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    Six #HealthyAging Tips You Need To Know
    Devon Turnbull
    • Aug 2, 2021
    • 2 min

    Six #HealthyAging Tips You Need To Know

    Understanding how to implement "healthy aging" strategies can be confusing, difficult and seemingly futile as recommendations and...
    0 comments
    How to Avoid Getting (Seriously) Hurt When You Fall
    Devon Turnbull
    • Jun 27, 2021
    • 3 min

    How to Avoid Getting (Seriously) Hurt When You Fall

    Have you ever wondered if there is a “right” way to fall? The answer is YES! When older adults experience a fall, research has shown...
    0 comments
    6 Tips for Taking Blood Pressure at Home
    Devon Turnbull
    • May 31, 2021
    • 2 min

    6 Tips for Taking Blood Pressure at Home

    Hypertension- or high blood pressure- is a condition that affects almost half of adults in the United States. As a result, more people...
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    Which Assistive Device is Right for You?
    Devon Turnbull
    • Dec 16, 2020
    • 1 min

    Which Assistive Device is Right for You?

    Approximately 7 million Americans use an assistive device to help with their mobility. These devices include: wheelchairs, scooters,...
    0 comments
    Six Things to Check After a Fall
    Devon Turnbull
    • Nov 23, 2020
    • 2 min

    Six Things to Check After a Fall

    Falls can be related to an underlying issue that can be overlooked— especially if no injury occurs. However, there are a few reasons why...
    0 comments
    Osteoporosis Myths: What You Need to Know About Your Bone Health
    Devon Turnbull
    • Jul 2, 2020
    • 3 min

    Osteoporosis Myths: What You Need to Know About Your Bone Health

    In this post, we will address some myths about osteoporosis and tell you exactly what you need to know about your bone health.
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    Strength Training for Older Adults: Why You Shouldn’t Use the Pink Dumbbells
    Devon Turnbull
    • Jun 18, 2020
    • 3 min

    Strength Training for Older Adults: Why You Shouldn’t Use the Pink Dumbbells

    Many older adults are not incorporating enough strength training into their exercise routines. Learn simple strategies in this article.
    0 comments
    Perfect Posture: Does It Exist?
    Devon Turnbull
    • Jun 11, 2020
    • 3 min

    Perfect Posture: Does It Exist?

    This article discusses the importance of changing positions, rather than trying to maintain a "perfect" static posture.
    0 comments
    Considering Surgery? 5 Questions You Need To Answer Beforehand
    Devon Turnbull
    • Jun 4, 2020
    • 4 min

    Considering Surgery? 5 Questions You Need To Answer Beforehand

    Surgery is a huge decision! Read this article for 5 important questions to ask yourself before going under the knife.
    0 comments
    Concierge PT: How Can It Help Me?
    Devon Turnbull
    • May 28, 2020
    • 2 min

    Concierge PT: How Can It Help Me?

    This article discusses what a physical therapist is, and how the concierge model of PT can help patients get better, faster.
    0 comments
    Scared of Stairs?
    Devon Turnbull
    • May 21, 2020
    • 3 min

    Scared of Stairs?

    Many people shy away from living in two-story homes as they age. Read this beforehand to learn about the benefits of stairs!
    0 comments
    Telehealth: A Great Way to Receive Physical Therapy From the Comfort of Home!
    Devon Turnbull
    • May 14, 2020
    • 3 min

    Telehealth: A Great Way to Receive Physical Therapy From the Comfort of Home!

    Have you been hearing about telehealth lately? Read this article about how it can help keep you on track with your goals.
    0 comments

    ELEVATE PHYSICAL THERAPY, LLC

    drdevon@elevateptconcierge.com

    Phone: 602-448-8785

    Phoenix, AZ

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