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Jul 2
3 min

Osteoporosis Myths: What You Need to Know About Your Bone Health

In this post, we will address some myths about osteoporosis and tell you exactly what you need to know about your bone health.

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Strength Training for Older Adults: Why You Shouldn’t Use the Pink Dumbbells

Devon Turnbull

Jun 18
3 min

Strength Training for Older Adults: Why You Shouldn’t Use the Pink Dumbbells

Many older adults are not incorporating enough strength training into their exercise routines. Learn simple strategies in this article.

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Devon Turnbull

Jun 11
3 min

Perfect Posture: Does It Exist?

This article discusses the importance of changing positions, rather than trying to maintain a "perfect" static posture.

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Considering Surgery? 5 Questions You Need To Answer Beforehand

Devon Turnbull

Jun 4
4 min

Considering Surgery? 5 Questions You Need To Answer Beforehand

Surgery is a huge decision! Read this article for 5 important questions to ask yourself before going under the knife.

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Devon Turnbull

May 28
2 min

Concierge PT: How Can It Help Me?

This article discusses what a physical therapist is, and how the concierge model of PT can help patients get better, faster.

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Devon Turnbull

May 21
3 min

Scared of Stairs?

Many people shy away from living in two-story homes as they age. Read this beforehand to learn about the benefits of stairs!

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Telehealth: A Great Way to Receive Physical Therapy From the Comfort of Home!

Devon Turnbull

May 14
3 min

Telehealth: A Great Way to Receive Physical Therapy From the Comfort of Home!

Have you been hearing about telehealth lately? Read this article about how it can help keep you on track with your goals.

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