Devon TurnbullAug 2, 20212 minSix #HealthyAging Tips You Need To KnowUnderstanding how to implement "healthy aging" strategies can be confusing, difficult and seemingly futile as recommendations and...
Devon TurnbullJun 27, 20213 minHow to Avoid Getting (Seriously) Hurt When You FallHave you ever wondered if there is a “right” way to fall? The answer is YES! When older adults experience a fall, research has shown...
Devon TurnbullMay 31, 20212 min6 Tips for Taking Blood Pressure at HomeHypertension- or high blood pressure- is a condition that affects almost half of adults in the United States. As a result, more people...
Devon TurnbullJul 2, 20203 minOsteoporosis Myths: What You Need to Know About Your Bone HealthIn this post, we will address some myths about osteoporosis and tell you exactly what you need to know about your bone health.
Devon TurnbullJun 18, 20203 minStrength Training for Older Adults: Why You Shouldn’t Use the Pink DumbbellsMany older adults are not incorporating enough strength training into their exercise routines. Learn simple strategies in this article.
Devon TurnbullMay 28, 20202 minConcierge PT: How Can It Help Me?This article discusses what a physical therapist is, and how the concierge model of PT can help patients get better, faster.
Devon TurnbullMay 21, 20203 minScared of Stairs? Many people shy away from living in two-story homes as they age. Read this beforehand to learn about the benefits of stairs!
Devon TurnbullMay 14, 20203 minTelehealth: A Great Way to Receive Physical Therapy From the Comfort of Home!Have you been hearing about telehealth lately? Read this article about how it can help keep you on track with your goals.